Tag Archives: BiPolar

Cowboy

7 Jun
The lone cowboy sitting astride his steed travelling the vast planes in search of Gold. Well, astride a Stokke kneeling stool anyway.
In the Spring of ’83 my mother exchanged her beloved portable typewriter (a very collectable Olympia) for this huge electric contraption so that I could finally complete my Ph.D. thesis.
We were living in Moss Side, Manchester and I was struggling to comprehend how I could finish my studies with no job prospects having just become a dad and come to the end of my research grant.
In hindsight, I realise I might have been suffering from my first serious bout of depression.
Over the years that followed and following my eventual diagnosis with Manic Depression (or Bipolar Disorder) in 2001, I developed a robust method of sensing when depression was about to strike.
Only last week our first ever, and most loyal customer to our cafe, Tea with Percie took his own life.
He was a gifted artist and beloved by many for his depth and sensitivity. In the end he lost his fight with depression, or the  The Black Dog as some would call it.
Last week I felt the Black Dog leave the artist’s house with the undertakers and the police as they moved his remains from his home.
Clare, my wife, was very upset, she really liked him, and his good friends too were distraught.
I knew I had to do something, because the manner of his passing was too close to home for me. The Black Dog loomed.
I went in to my studio and carefully took apart a distressed but beautiful old Parker Knoll reclining chair, cleaned up all the joints and rebuilt it with a bit of Love. I find this the best glue.
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 I find that if I am quick enough to take action – particularly through making, or repairing – I can usually short circuit the negative thoughts and the looming cloud of depression. Perhaps because focus is needed to make, or repair something with manual skill requires, which requires concentration. This focus allows the black thoughts to slink away.  Depression feeds when the mind is unfocussed – it is why work is so important to us, and unemployment so destructive.
I like to think of it as using the ‘mental floss’ method of escaping the accumulating plaque of depression – just like Cowboy Henk might do:
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Cowboy Henk is the maverick creation of artist Herr Seele and writer Kamagurka. He is a big Belgian Cowboy who finds solutions to life’s problem which invariably involve action, are often absurd rude and somewhat offensive – and always funny.
In the old Southwest of the USA ‘maverick‘ was a word coined to describe  an unbranded steer which had become separated from its mother. Because the calf could not be muzzled (feed from its mother) it made a lot of irritating noise.
James Garner played Bret Maverick in the eponymous hit 60’s TV show.
in which the main character always has an answer to every problem.
Not surprisingly I admired this character greatly as a young man.
Nowadays the word ‘maverick’ has come to mean a lone dissenter, an intellectual or an artist, a dissident – a free thinker.
Other synonyms include – nonconformist, individualist, loner, lone wolf.
I suspect Mavericks are particularly prone to the Black Dog, because they invariably tend to be self reliant, rarely seeking help because they are usually effective at finding their own solutions.
I have been called ‘maverick’ in the pejorative sense many times, not least by close relatives. I am, in some people’s eyes a cowboy, a rebel and a loose canon.
For example;
A few years after I finishing my Ph.D. on that monster typewriter, I was working as a postdoctoral research assistant at the University of Newcastle upon Tyne in a laboratory studying insect vision. It fulfilled the important criteria of giving my daughter and her mum a safe place to live and grow in a lovely city and provide a reasonable standard of living.
Two years in to a three year research contract there I was invited to give a talk to the annual Science and Engineering Council’s annual conference in Edinburgh.
The chair of the session in which I presented my paper was a Professor to whom I had just applied for a new job. At the end of my lecture, which was well received, he drew me to one side and said
“You are nothing like I imagined Dr. Littlewood. Perhaps you need to be more careful whom you chose as a referee.”
I was a bit bemused.
He kindly gave me a copy of the reference written about me by my boss at Newcastle University for the fellowship in the Professor’s lab.
The letter began:
“Dear Sir,
Dr. Littlewood, is completely un-housetrained, he is a maverick…………” and carried on in the same vein.
Needless to say, I was not interviewed for the position, and I began to wonder how many other applications had gone awry because of similar derogatory references.
What I had done to draw this ire?
I had developed a novel brain research technique which allowed neurophysiologists to visualise the connections between nerve cells – the synapses under the electron microscope. At the time my boss’s wife (also a neuroscientist) was applying for a Royal Society fellowship & wanted to put her name to my paper.
I refused as she had not contributed. This is not how to play the game, Henk.
Cowboy Henk.
In addition to the poor references, my contract came to an abrupt end that very Christmas. My boss and Newcastle University ‘let me go’.
I was out on my uppers with a six year old daughter and no roof over our heads – because our accommodation was tied to the job.
As it turned out, this sequence of events was a blessing, because that was when I first started making furniture seriously using the woodwork skills drawn from me by my teacher, Mr Paulson all those years ago and encouraged throughout my life by my father.
I was offered a small corner in an artist’s studio at The Cluny Warehouse, Newcastle upon Tyne and I made a number of pieces of furniture for kind and encouraging paying clients.
Action will always put a smile on your face even if you are screaming inside folks. Turn a bad situation to your advantage by letting your hands pull you free,
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Esme McCall on spoons                                  Cowboy Henk on wagon wheel.

Listening

15 Apr

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My friend said to me “I saw this, and I thought of you”. This little treasure resonates. I am a survivor having reinvented myself following my own personal holocaust with this man’s help. I shall not name him, out of respect, for he too is a survivor.

My friend listened to my diseased ramblings for the best part of 10 years on a regular basis as part of my journey back from mental illness. He really listened; to all the bollocks, whining, mithering, self absorption, narcissicm, bullshit and tedious solepsistic repetition of my life history, and over time sifted out the treasure and passed it back to me. Like panning for gold.

His particular gift of listening – without passing comment or judgement – is rare. His prodigious memory helped him to turn what I had said over in his mind, and when the time was right, feed it back to me like showing me a crystal mirror. Each time this happened I found some clarity, moving away from madness. I stepped away from creating that ‘self-made tomb’ from my own holocaust.

Survivors of The Holocaust speak of having to talk about their experience. Please rest assured I make absolutely no comparison between my own puny experience to their profound witness, merely the subject of ‘listening’. Holocaust survivors talk not as catharsis, but out of respect to the millions of kinfolk that did not survive, to honour their memory. It is a deeply moving aural tradition, we need to listen to them in order to hear the scratching and snickering of our own demons and by understanding them, learn to quell them.

Listening honours not only the speaker, for it builds trust and then respect: Listening offers the opportunity to learn to listen in return. It is an honourable gift.

BiPolar disorder is fabled for its manifestation in the ‘hyper’ phase of behavioural symptoms such as arrogance, vaulting hubris and generally – ‘not listening’. As one shrink said to my wife “Why would Henk listen? When he knows better than everyone else.”

Nowadays I find it more fun to just listen.

My wife runs a quirky little tea shop called ‘Tea with Percie‘, which gives me much needed practice.

In it you will find peace, gentleness, food and coffee and the finest of leaf teas. It takes time to make a proper pot of tea and a decent fresh sandwich. It is worth waiting for the home made quiche or soup, or the special of the day. Anyone in a rush wanting chips may need to find a different sort of establishment. In this tea shop you will find that people make time to listen and appreciate time just passing by.